What People are Saying about Individual and Group coaching by Wendy
“This group program has helped me to recommit to getting back on track with my life and the decisions I need to make.”
-CS
“Creating this group is a blessing. Thank you for your wisdom and knowledge”
-KL
“I am feeling more in control of my decisions to choose myself first and it is really helping me to be overall excited about my life”
-ST
“Thank you for this group. I look forward to it everyday. I can’t say it enough. This group has given me friendship, support, positivity, lots of ideas. Mental clarity around a number of things and the courage to do things and a whole lot more”
-K
“Wendy helped me during a time that I struggled to heal from being betrayed. Her support was offered without judgement, but full of heartfelt compassion, love, and kindness. I was, and continue to be, very thankful towards her”
-Holly
Wendy,
“I want to truly express my thanks to you for your help. Sometimes we as women take on the world, only to realize it’s too much at times and we can’t admit it. We struggle and suffer until something breaks. I was at that point, and knew I was not in a good place mentally, physically or emotionally. Your listening, advice and compassion opened my eyes to some things that were right in front of me, within my control and how to reach for the rest of what I needed. Our conversations were so much more than just that. I felt heard, and all those thoughts and struggles inside my head and heart were let out which allowed me to feel free. You shared critical information with me that will help me continue to grow in many ways. I’ve moved away from a dark place with hope, and refocusing priorities to tackle one at a time. You helped me to realize my true feelings and how to process those. You helped me find a happier place which I desperately needed. Thank you for being my person and giving me the guidance I needed.”
-Kelly
“I highly recommend Wendy as a health coach. Wendy creates a welcoming space that immediately puts you at ease. She's a wealth of knowledge and I really appreciate her respect for bio-individuality and holistic approach to health. She empowers you with knowledge and offers continuous support as you navigate through your own health journey to wellness.”
— Vesna
“I have had the wonderful opportunity to work with Wendy through many life challenges. Wendy is such a caring woman who always puts her family and clients first. After working with Wendy, I consider myself a part of her family and no longer a client. Wendy has talked me through so many lows in my life as a single mom and many struggles. Always putting a positive spin to any situation and never leaving me feel inadequate as a woman and a mom.
Wendy does sporadic check- ins via phone or text as if she knows my thoughts at the moment and my angels looking after me. Her presence comes just at the right time.
As a woman going through pre-menopause and completely frustrated with the weight gain and lack of energy, Wendy puts me back into mindset. We talk through small steps to take and achieving one goal at a time. She never makes me feel bad about when I fall off the path and always strengthens me when I tell her my new goals.
I also deal with many anxieties, and one of my memories is dealing with my breathing. When I lay down and feel anxious I think of Wendy and breathe in….hold…and exhale. Sounds so simple doesn’t it? I will tell you being coached by Wendy has made me more mindful of my life, body and soul. I am no where to be healed yet, but I know my angel calls on me when most needed and never judges me. Small steps to greater things!
Be well to all that want to heal” ❤️
Tammy
Wendy has been such an incredible person in my life. When I was at my lowest point, after going through some personal challenges, she was there to lift me up. She was always there for support, and always so understanding. She was able to figure out what worked the best for me, for my mental health, for me physically and was able to tailor a plan to suit my needs. I wouldn’t be where I am without her help, her guidance, and her friendship. I am emotionally and physically in a better place and I owe it all to her.
Hollie
I’m so happy I reached out to Wendy. Having her as my personal coach helped me get in touch with my mind and body without feeling pressured.
Thanks to her I was able to make stress free subtle changes with my food choices. I also figured out a way to make time for myself and soon will work on time to go for walks or ride my stationary bike.
Wendy sent me useful information on topics that I talked with her about, this helped me with the changes that I wanted to make. Wendy really understood what I wanted to accomplish and was a great support.